Banana Orange Muffins

Banana Orange Muffins wasn't at all what I intended to make today. I was going to make my Pecan Muffins (with lots of fruit) but I didn't have most of the ingredients. Now, I never run out of cinnamon as I always try to have backups of everything. You know, put the item on the grocery list before you actually run out. But here I was even out of cinnamon. About that time, my husband walked into the kitchen and said, "What are you doing?"  I said, "I don't really know!"...

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Healthy Vegan Breakfast Pumpkin Soup

What started out as a Pumpkin Smoothie Bowl ended up as a cold, satisfying Healthy Vegan Breakfast Pumpkin Soup. Incorporate this very nutritious food in your diet, if you want to take advantage of the Health Benefits of Pumpkin.   This recipe originates from The Medical Medium, Anthony Williams, which I have adapted. When I saw it, I thought...

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Vegan Pumpkin Recipes

Fall and pumpkin recipes, especially vegan pumpkin recipes, go hand-in-hand. You just can’t get to this time of year and not have some wonderful pumpkin recipes on hand.   Vegan pumpkin recipes have been on my mind lately.   It’s been weeks since I talked to my friend, Tom, one of the employees at my church, about vegan food....

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Healthy Snack Recipe: Oat & Brown Rice Nut Snacks

This Healthy Snack Recipe, specifically Oat and Brown Rice Nut Snacks, keeps me from eating less healthy foods when I am nearly always looking for something to snack on after dinner.   My go-to after dinner snack is usually fruit. Watermelon or cantaloupe in the summer. Oranges, tangerines, or grapefruit in the winter. But sometimes I just don't feel like fruit.   And that's when these lovely little snacks come in handy. After dinner. I don’t know about you, but the longer the day wears on, the hungrier I get. Especially if I’m not busy....

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Cheesy Meatless Vegan Pasta

Well, I must say. This is one cheesy meatless vegan pasta among my healthy vegan recipes that all of my family likes. Hooray for me! You know my family is not vegan and they shun anything without meat. So when my family likes it, you know it has to be good. This one’s a winner, in more ways than one:

  • I love that I can make it for my family and they love it.
  • I love that I can make it for friends (it’s very guest worthy) and they, too, love it.
  • ...

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