Savory Green Salad Goodness Smoothie

Here I give credit to Jane, from, the Queen of Green Smoothies, and from whom I have learned much in the way of making smoothies many years ago. I never would have thought to make a Savory Green Salad Goodness Smoothie.


I think of smoothies as sweet, not savory. But this one entirely works. And since I love this combination as a salad, it seemed fitting to try it as a smoothie. Yup!

Savory Green Salad Goodness Smoothie
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  1. Carol Fitzgerald
  1. 1 bunch of Romaine or Iceberg Lettuce
  2. 1 large tomato, cut up
  3. 1 cucumber, cut up
  4. 1/4 cup water
  5. A pinch of sea salt
  1. Blend all these ingredients for 30 – 45 seconds and drink this salad.
Vegan Recipes
Carol Fitzgerald
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